FREE flow

These short complimentary videos are made to prepare you for our longer classes. Each video contains educational tips, yoga poses, short sequences, breakdowns, and benefits. 

 

The categories and videos are curated with your health and safety in mind. Designed specifically for exactly where you are on your journey to motherhood. You choose what's right for you, exactly where

you're at today.

Tight hips? Anxious mind? Back pain? Stiff neck? 4th trimester Mama?  

choose what category fits you best

FERTILITY

If you're preconception at any point this choice if right for you! Whether you're trying to conceive naturally or undergoing fertility treatments we will focus on blood flow to your reproductive organs and calming your nervous system.

 

READY TO TRY OUR LONGER YOGA CLASSES?

 

FREE FERTILITY YOGA VIDEOS  

FREE PRENATAL YOGA VIDEOS 

 
 

FREE POSTPARUM YOGA VIDEOS 

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hello@mindbodybaby.org 

810-348-3687

Grand Rapids, MI

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hello@mindbodybaby.org 

810-348-3687

© 2019 Mind Body Baby